LIFE STYLE SOLUTIONS
Work with Susan
Are you constantly struggling with your health, weight, medical challenges that don’t seem to get better no matter how hard you try?
If you hear “calories in equals calories out,” “just move more,” or other antiquated messages and want more answers consider looking at your body as a whole.
LIFE STYLE SOLUTIONS
Work with Susan
Are you constantly struggling with your health, weight, medical challenges that don’t seem to get better no matter how hard you try?
If you hear “calories in equals calories out,” “just move more,” or other antiquated messages and want more answers consider looking at your body as a whole.
I consider myself a health detective and will look at your system: what are you eating, the timing of your food, the sourcing of your food, your gut and liver health, as well as your environment.
I am committed to helping with the “WHY” of unexplained health challenges and uncovering those quandaries rather than just taking a pill or other “magic fixes.”
I consider myself a health detective and will look at your system: what are you eating, the timing of your food, the sourcing of your food, your gut and liver health, as well as your environment.
I am committed to helping with the “WHY” of unexplained health challenges and uncovering those quandaries rather than just taking a pill or other “magic fixes.”
If you’ve tried other programs and are interested in a more integrative, holistic approach then here’s how it works:
The first appointment is 75 minutes. I request you send me ahead of time any testing (blood tests, or any other testing you’ve done, list of medications and pictures of current supplements). At the time of the appointment, I will take a detailed medical and food history. We will talk about things that could be changed but it is done in a collaborative, sustainable way for future health. After the appointment you will receive a long email with the roadmap that was discussed with a food plan, links to products and handouts, etc. Each program is tailored and customized to your system and needs.
Subsequent sessions are 45 minutes and are geared towards what is most important to you – changing things up, motivation for continuing the process, and questions that have arisen since the first session, and/or further testing that may be needed.
Sessions are all on zoom unless you live in Los Angeles and want an in-person appointment. These are limited as I am only in LA every 6-8 weeks.
