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Coronavirus has no race.

Taking Quercetin during COVID-19

There is overwhelming amount of suggestive information going around regarding how to combat COVID-19. One of the supplements you may of heard of is quercetin. Although it may be new to you, quercetin has been studied for years and I first wrote about in A Recipe for Life. A yellow colored polyphenol found in plant […]

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Alcohol And Breast Cancer

Several years ago I got asked to speak at a women’s conference and address the connection between diet and cancer. After researching foods to include and foods to avoid I was surprised to find the strong correlation between alcohol intake and breast cancer. Were the alcohol companies just good at hiding these studies? Since that […]

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