Imagine one morning you woke up dizzy and unable to drag yourself out of bed. After the initial shock and panic, how would you feel being incapable of carrying out your daily responsibilities, even those as basic as brushing your teeth or bathing? Before you know it, days like this become your norm and your […]
We get busy with our lives, schedules, work and families – and then something happens with respect to our health. Many questions transpire which leads to: Could it have been prevented? Why didn’t my doctor warn me? Is there a family history I did not know about? These are all questions I ponder with my […]
With Halloween around the corner, you’ve probably heard about the rage of vampires and The Twilight Saga: Breaking Dawn coming out in November. Let’s take a break from the candy this Halloween and understand what this vampire elixir is all about for your health. You may go to the doctor each year to get your […]
To be truthfully honest I was never a big fish lover. I did not grow up eating fish as my Father would not eat it and my Mother would not make anything he would not eat. I do believe we develop tastes based on what we were fed early in life. However, over time we […]
Confused about which vitamins to take? You?re not alone. With more choices, research and money at stake, we live in a time with a lot of controversy about the necessity of supplements. Even prominent researchers have contradictory viewpoints. At the February 2011 American Society for Nutrition Advanced and Nutrition Controversies Conference, researchers were at odds […]