You are diligent with taking care of your health but at your yearly physical the doctor tells you your vitamin D is low, and you need to add a supplement. Wait a minute! I am often outside in the sun so WHY do I need a supplement? Is it just another way for the supplement […]
Confused about which vitamins to take? You?re not alone. With more choices, research and money at stake, we live in a time with a lot of controversy about the necessity of supplements. Even prominent researchers have contradictory viewpoints. At the February 2011 American Society for Nutrition Advanced and Nutrition Controversies Conference, researchers were at odds […]