Vitamin D and immune function

April 25, 2020

Vitamin D: Vitamin, Sunshine or Hormone?

You are diligent with taking care of your health but at your yearly physical the doctor tells you your vitamin D is low, and you need to add a supplement. Wait a minute! I am often outside in the sun so WHY do I need a supplement? Is it just another way for the supplement […]

April 20, 2020

Controlling What you Can During COVID 19

Since the world is basically closed for business, how do you control what you can during this world pandemic? You’re not allowed to go to work, out for dinner or to a friend’s house for a visit. And even if you want to go to the store you have to follow strict guidelines – facemasks, […]