Have you ever given thought to the health of your liver? Most of us know our heart and lungs are doing their jobs 24/7 to keep us alive and healthy but may not realize how hard your liver is working towards your health 24/7. What exactly does the liver do? The Liver detoxifies – this […]
A few years back, I was attending a diabetes conference in San Diego and one of the researchers stated, “your liver is a mirror into your metabolic health and adipose tissue dysfunction.” What exactly does that mean? It has many meanings but here’s a quick breakdown – if your liver is not working optimally, it […]