This past year has been one of trying new products for health, immunity, wellness and overall well-being. I’ve shared some of these products in past blogs but thought I would pick my absolute favorites to help start your 2022. Best Toiletry Product: Oregon Rain Soap “Rain” Lotion I use their soaps, and candles but my […]
What do you tell yourself about the food that you eat or the food you like? How often do you say it out loud? One thing that keeps coming up in the research is how the brain is responsible for your default responses to food, how you move, and many ways you function in life. […]
A few months back I gave a lecture at the IDEA conference in San Diego. The audience of health-care practitioners was unlike any I had ever spoken to with their enthusiasm and friendliness. A woman named Stacy Barrows came up afterward and introduced herself. She also happened to be from Los Angeles and told me […]