Did you find yourself eating more carbs or drinking more alcohol during COVID? Was the candy jar constantly calling your name? Trying to pick yourself up from what transpired can be more than tough. How do you course correct for the future and move towards health for 2021? We’ve been bombarded with how to “fight […]
You just signed up for a new gym membership and finished your first boxing class. As you’re putting away your equipment, you can’t help but overhear a group of women talking about juicing and smoothies! As they continue the conversation about kale and ginger you ask yourself there two questions: Are juicing and smoothies really […]
Last week I wrote about my trip to Beef country and something a Farmer said got me thinking: cows prefer eating corn over grass. Well of course they do! Most people prefer sweet over sour, chocolate over vegetables and bread over salad. Even newborn babies want sugar water over sour. So why would cows be […]