Why all the hype about Omega-3 fatty acids, and what exactly are they good for? The history of fats is a long complex one we will save for another blog. The important thing to know for now is that Omega-3 fatty acids are a type of polyunsaturated fat or one that is liquid at room […]
While attending a conference in Switzerland, I was surprised at the appearance of cows. Cows in Switzerland are pretty – a beautiful burgundy color, lean and frequently seen grazing on grass. This story may sound strange, but after looking at overweight cows in America, I was surprised at what I observed. In addition, the meat […]