neuropathways

May 16, 2017

Choosing WHAT to Reflect…

Your client who comes in weekly is stuck in ambivalence. HOW do you help them get out of the quicksand and have a different kind of conversation? One thing we teach in Motivational Interviewing is WHAT to reflect. Are you reflecting the ambivalence, or the vision of your client? How do you cherry pick the […]

October 16, 2011

Getting the Brain on Track for Change

You keep saying to yourself, “I’m going to eat differently tomorrow” or “this time I’m really going to stop eating all those carbs.” But for some reason you can’t change your eating patterns for the life of you. And now research shows you are not alone, and your brain may be responsible. If you want […]