lifestyle weight management vs. quick weight loss schemes

August 11, 2013

The Dichotomy of Weight Loss and Instant Gratification

We live in a world of instant – instant messaging, texts, faxes, emails and technology – a world far different than the human body. I can’t count how many times a year a client comes in wanting to lose weight NOW when they have been gaining weight for months or years. The body is worlds […]

July 31, 2010

Lessons Learned From the Biggest Loser

It is no surprise that NBC’s reality show The Biggest Loser has been such a huge success since its first broadcast in 2004. The lure and drama of quick weight loss is hard to resist. Although I give the show credit for inspiring some people to start a weight loss program who otherwise wouldn’t, when […]