lifestyle eating

November 19, 2015

WAZE, Outsmart Food, Together

Wouldn’t life be that much easier if we had an app that helped with making food decisions – like a WAZE food app? Not only could you avoid traffic on your way to work but also rush hour in the kitchen. Police reported ahead: the all you can eat buffet. In reality you’ve heard on […]

September 4, 2015

Connecting Food and Health

My three favorite foods growing up were eggs, ice-cream and mac and cheese. Food at my house was kept simple with modest meals as part of our everyday lives growing up in Puerto Rico. When I got to college, I had no idea nutrition was an option for a major, as it was not even […]