Looking for a supplement that reduces glucose levels, improves mood, sleep and is safe? Could that actually exist? Years ago, I was part of a group of functional medicine psychiatrists who were trying to help their patients in alternative ways to traditional medications. One supplement they frequently used in many of their patients was inositol. […]
As a young child it was very common to see loved ones on both sides of my family pricking their fingers, taking insulin, and watching their carbohydrate and sugar intake. Since diabetes is very prevalent in my family, it naturally sparked my interest of ways I would not become another family statistic. Now that I […]
About two years ago I was invited to a practice group of psychiatrists who use alternative supplements for anxiety and depression. Most of us are familiar with the standard set of psychotropic drugs known and SSRI’s, benzodiazepines, etc. but did you know there are other supplements you can take that can work better or as […]