immunity and nutrition

April 20, 2020

Controlling What you Can During COVID 19

Since the world is basically closed for business, how do you control what you can during this world pandemic? You’re not allowed to go to work, out for dinner or to a friend’s house for a visit. And even if you want to go to the store you have to follow strict guidelines – facemasks, […]

January 14, 2013

Do Flu Shots Really Work? How to Protect Your Immune System Naturally

If you watched the news at all last week it was an onslaught of scares talking about the flu epidemic and how important it is to protect yourself and your family.? The clear message was: do not pass go and immediately get a flu shot and don’t bother asking if there is another option. With […]