healthy chicken salad

July 5, 2013

Jeffrey’s Chicken Salad

Jeffrey’s grandmother used to make a version of this salad when he was growing up, and we’ve altered it for health. A regular staple in our home – we love having it for lunches, a light dinner or a snack. Prep Time: 15 minutes Cook Time: 20 minutes Ingredients: 1 ½ pounds skinless, boneless chicken breasts […]

September 20, 2009

Lunch on the Go?

How do you figure out what to eat for lunch – especially when on the run? A little preparation ahead of time can immensely help in challenging lunch situations. I like to think of lunch in terms of “portables.” Portables are foods you take on the go. Some great examples are string or sliced cheeses, […]