grass-fed cheese

September 18, 2011

Grocery Shopping in Europe and the United States – Is there a Difference between the Continents?

One of my favorite things to do in other countries is visit the grocery store. The different types of foods, and the packaging and layout of what is available fascinate me. On my last trip I must have visited at least 6 or 7 markets. What are some of the main differences? Layout (road map) […]

February 21, 2010

Save Money and Save your Life with White Chicken Chili

Since our book A Recipe for Life by the Doctor’s Dietitian came out my clients have been asking about the process we took with creating recipes. Successful recipes are simple and easy to prepare besides having a great taste and nutritional profile. Over the next few months some blogs will be dedicated to the process […]