Need a new idea for turkey leftovers? Here's a variation on the usual turkey salad. The pesto gives it a great flavor and the celery, pecans and pomegranate seeds give it a nice crisp crunch! Packed with protein, fiber, phytonutrients and monounsaturated fat – this is one to help if you ate a BIT too much over […]
I watched a recent you-tube video on Debunking the Paleo Diet that clearly showed that our ancestors ate differently than the current Paleo culture would advocate.? It is a fascinating talk by archeological scientist Christina Warinner and worth the 22 minutes of your time. However, this blog is not about the Paleo diet so if […]