There’s No Free Lunch – Splenda is not so Splendid!

If you’ve been reading my blog you are most likely aware I’m not a fan of non-nutritive or fake sweeteners. Whether it’s saccharin (Sweet and Low), aspartame (Nutrasweet), or sucralose (Splenda) they are all at least 300-800 times sweeter than sugar. You may think you are tricking your body, but the body is smart – […]