Want a game changer to help your health and weight in 2019? Consider getting a FreeStyle Libre to teach you your body’s rhythms and needs!
Diabetes Prevention Tips
A new CDC study shows that close to half (40%) of the adult population of the USA are now expected to develop diabetes during their lifetime. Diabetes is on the rise and being proactive with your blood work in addition to taking action can be more than helpful in saving you from a life of […]
As a registered dietitian, I often hear, “I’ve never met a carbohydrate I didn’t like!” I can certainly understand the sentiment. Carbohydrates are everywhere, easily accessible, and made into tasty treats. At the same time, carbs can play a precarious role when it comes to diabetes, wreaking havoc on your blood sugar with potentially serious […]