Changing your DNA

September 23, 2013

Taking Control of your Genetics: From Great Grandma to You

A hot topic today in health arenas is genetics and epigenetics and how they play out in our lives with respect to our health. It is both fascinating and disturbing how our genes and what the environment in utero did to influence our weight and health. Each of us has a certain DNA code but […]

December 4, 2011

What you Ate today may affect your DNA

Really? Do we really have the power to control our genes? It may be hard to believe but research is now showing that lifestyle changes can change our DNA is less than 2 weeks. One of my college alumni departments sends quarterly newsletters, which I briefly peruse and toss but this one article stopped me […]