celiac disease and eating gluten-free

August 6, 2017

Five Steps to Intelligent Gluten-Free Eating

The last several years we’ve been bombarded with gluten-free products, touting claims for better health to weight loss to lowering risk of disease. What is the truth in these claims? Is it just another fad? And if you decide to be gluten-free how do you do it in a way that truly honors your health? […]

September 14, 2011

Gluten-Free, Raw, Plant-Based and Macrobiotic Diets: What’s Right for You?

Food terms like gluten-free, raw, plant-based and macrobiotic catch on faster than their definitions making it hard to be knowledgeable on what they really are without some extensive research. And, even when you know what they mean, it can be difficult to determine whether a particular way of eating is right for you. To take […]