carbs and your health

March 3, 2019

Fashionable or Not – A Visual Guide to Inflammation

Jeffrey likes to call it the LA Uniform, a sea of puffy coats everywhere you look. It seems now a days everyone is on board with this fashion trend. Although “the puffy” is fashionable on the outside, it can actually be a health hazard on the inside. Another way of looking at it – we […]

December 24, 2012

To Roll or Not To Roll?

And we are talking about gambling with your health. I dropped by the grocery store this afternoon to pick up a few items and almost ran into a huge display blocking the entrance containing multiple boxes of dinner rolls stacked high for the picking. Dinner rolls have been a holiday tradition as long as I […]