There’s nothing like a great slice of pumpkin bread at the holidays! This one is gluten-free, low carb, moist, high in nutrients and won’t break the health bank! Pumpkin is a great source of vitamin A and the phytochemicals lutein and zeaxanthin (great for helping age-related macular degeneration and cataracts). Packed with fiber and flavor, […]
This year it's all about trying new things in the midst of COVID so Jeffrey and I were experimenting. I'm not a huge fan of pumpkin pie but love ricotta cheese. He likes pumpkin but wanted a variation on the popular Basque cheesecake. The result is our take on the combination of ricotta cheesecake with pumpkin along […]
Since it’s almost Thanksgiving and pumpkin pie gets old, why not try something new? Something that has the great taste we love, but in a way that changes up the texture and makes it healthy at the same time. Jeffrey and I wanted to create a pumpkin bar that simulated a combination of a cookie […]
With the upcoming Halloween holiday a few R.D.’s on twitter asked for pumpkin recipes for their upcoming radio shows and I submitted the Pumpkin Custard from A Recipe for Life. Since it is my own recipe I thought a pumpkin blog apropos for this week. Canned pumpkin is actually an underused food. One of my […]