An Omega 3 per day Keeps the Doctor Away: Will Omega 3 or Omega 6 Fats Win the Race in your Body?
What would you do if there was a supplement or food that could lower all forms of inflammation in your body, decrease risk of heart disease, diabetes and stroke, and make you smarter? That supplement/food is omega 3 fats. Omega 3 fats came into fashion a few years back, but many did not realize its […]