Today the above article was published in the NY Times and a few of my well-read clients emailed it to me asking for my opinion. My long answer shortened is as follows: This article was written by Dean Ornish who has been a long-term advocate of the high carbohydrate low-fat diet. Some history here is […]
With the upcoming Halloween holiday a few R.D.’s on twitter asked for pumpkin recipes for their upcoming radio shows and I submitted the Pumpkin Custard from A Recipe for Life. Since it is my own recipe I thought a pumpkin blog apropos for this week. Canned pumpkin is actually an underused food. One of my […]
Since our book A Recipe for Life by the Doctor’s Dietitian came out my clients have been asking about the process we took with creating recipes. Successful recipes are simple and easy to prepare besides having a great taste and nutritional profile. Over the next few months some blogs will be dedicated to the process […]