LIFE STYLE SOLUTIONS
Recipes
LIFE STYLE SOLUTIONS
Recipes
Gluten Free Upside Down Cranberry Surprise
Gluten Free Upside Down Cranberry Surprise A festive and simple dessert to add to any holiday table. This version is gluten free and contains less sugar than traditional recipes. 2 cups cranberries (organic)1/2 cup pecans [...]
Gluten-Free Peanut Butter Coconut Bites
Need a fun little snack or bite at the end of a meal. These are easy to make, have some omega 3's, fiber and enough crunch and sweet to satisfy your sweet craving! Gluten-Free Peanut Butter [...]
Gluten-Free Dill Biscuits GalleryGluten-Free Dill Biscuits
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Gluten-Free Dill Biscuits
This recipe was a game changer for my family! These easy gluten-free biscuits taste every bit as good as regular ones and have a great flavor for any meal. You can make them savory with the [...]
Gluten-Free Lemon Cake
This gluten-free cake is extremely moist, light and lemony. It is easy to make, has great ingredients and won't break the health bank. The tiger nut flour is a stand alone flour as opposed to other [...]
Spicy Eggplant
Spicy Eggplant Vegetarian Gluten-Free Thanksgiving side dish with eggplant to add some Asian flare Saucepan, mediumsteamer 5 cups eggplant (cut into 1-2 inch cubes)1 tbsp butter (organic)1/2 tbsp olive oil (extra-virgin)1 cup onions (yellow, diced [...]
Hearty Wild Yam Rice
A colorful Thanksgiving side packed with fiber, beta-carotene and flavor! Hearty Wild Yam Rice Healthy Thanksgiving gluten-free side dish with wild rice and yams, packed with flavor and crunch! Saucepan, medium 1 1/2 cup yams (cubed [...]
Beefy Kale
A tasty gluten-free Thanksgiving veggie to add to your feast! The beef bacon is much healthier and adds some nice chew to the dish. Beefy Kale Kale for Thanksgiving with beef bacon for a holiday flare! [...]
Gluten-Free Pumpkin Pie Minis
Want to save time on making a dessert that tastes every bit as good as a regular pumpkin pie? These mini pumpkin pie cakes are extremely simple to prepare, are gluten free and less sugar than [...]
Spaghetti Squash Veggie Cake GallerySpaghetti Squash Veggie Cake
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Spaghetti Squash Veggie Cake
Need a vegetarian gluten-free entree for your holidays? This one is delicious and nutritious! It's a bit time intensive but well worth the effort and makes a lot of servings. One of the best parts is [...]
Gluten-Free Pumpkin Bread GalleryGluten-Free Pumpkin Bread
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Gluten-Free Pumpkin Bread
There's nothing like a great slice of pumpkin bread at the holidays! This one is gluten-free, low carb, moist, high in nutrients and won't break the health bank! Pumpkin is a great source of vitamin A [...]
- Orange, Fennel, and Beet Fall Salad Gallery
Orange, Fennel, and Beet Fall Salad
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Orange, Fennel, and Beet Fall Salad
The major complaint I hear about salads is - they are SO boring. The good news is you don't have to go to a restaurant to get an interesting, fun, crunchy salad. The key to making [...]
- Gluten Free Tiger Nut Chocolate Chip Cookies Gallery
Gluten Free Tiger Nut Chocolate Chip Cookies
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Gluten Free Tiger Nut Chocolate Chip Cookies
Tiger nut flour is the new kid on the block. It has vast benefits including being a stand alone flour - meaning you can substitute it for regular flour in a 1:1 ratio. Because it is [...]










