Jeffrey likes to call it the LA Uniform, a sea of puffy coats everywhere you look. It seems now a days everyone is on board with this fashion trend. Although “the puffy” is fashionable on the outside, it can actually be a health hazard on the inside. Another way of looking at it – we […]
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Want a game changer to help your health and weight in 2019? Consider getting a FreeStyle Libre to teach you your body’s rhythms and needs!
You have a moment and decide to scroll through Facebook and see that your friend has lost 20 pounds with a keto diet. WHAT? Suddenly you find yourself looking at keto recipes wondering if you too can lose that unwanted weight that has been coming on the last few years. What type of eating plan […]
Trying to eat a healthful, balanced diet since you care about your health? Although you may be conscious of carbs, calories and consuming fruits and veggies there is something else you may not being close enough attention to and it’s called glyphosate. Glyphosate is the most heavily used chemical weed killer in food and is […]
What if there was a nutrient that helped regulate blood sugar, blood pressure, muscle and nerve function, bone health and was involved in over 300 important enzymatic reactions in the body? Wouldn’t it be important to know if you are taking in enough of this nutrient to regulate your health? The mineral Magnesium has often been […]