Here’s a comfort-food recipe to help with COVID anxiety…an easy hearty spring soup that makes kale taste great! 1 large onion, chopped 2 cups brown button mushrooms, quartered 2 stalks celery, diced 2 tablespoons olive oil, ghee or butter 3 carrots, chopped in 1” pieces 1 Bay leaf ½ tablespoon thyme ½ tablespoon garlic powder […]
Many of my clients ask me “what do you eat on a typical day – especially now with COVID?” I’ve been able to maintain my usual meals with some deletions here and there due to supplies but let’s start with my typical breakfast. It’s power packed with nutrients – protein, good fat, healthy carbs from […]
You may ask – why chicken soup in July? I am about to have sinus surgery and Jeffrey asked me what I wanted to have this week in anticipation and I said – “what about your fabulous chicken soup?” Chicken soup – now referred by as “Jewish penicillin” really does have healing properties. In 2000, […]
Serves: 8 medium servings Prep Time: 10 minutes Ingredients: 1 head of romaine lettuce, washed and shredded 2 heirloom tomatoes, cut in wedges 1 avocado, diced 8 ounces of burrata cheese, cut in 2 inch pieces 2-3 tablespoons extra virgin olive oil 2 tablespoons balsamic vinegar Salt and pepper to taste Variation: Add toasted pecans […]
Lemon bars have been part of our culture for many decades. ?These Gluten-Free Lemon Zesties are made with a shortbread base and lemon curd filling, sure to satisfy any lemon bar connoisseur’s taste buds. They are made with Susan’s gluten-free flour mixture which utilizes a mixture of gluten-free flours that are higher in protein and […]