This holiday season I wanted to create something that felt like a cake of the past. Baking was my passion from an early age. I did not have to give a thought to how low carb a recipe was, or the integrity of the ingredients. My how things have changed! This recipe was inspired by an […]
Here's a healthy tasty version of green beans that is great for an everyday dinner but works well to impress company.
This year it's all about trying new things in the midst of COVID so Jeffrey and I were experimenting. I'm not a huge fan of pumpkin pie but love ricotta cheese. He likes pumpkin but wanted a variation on the popular Basque cheesecake. The result is our take on the combination of ricotta cheesecake with pumpkin along […]
Lemon bars have been part of our culture for many decades. ?These Gluten-Free Lemon Zesties are made with a shortbread base and lemon curd filling, sure to satisfy any lemon bar connoisseur’s taste buds. They are made with Susan’s gluten-free flour mixture which utilizes a mixture of gluten-free flours that are higher in protein and […]
Thanksgiving is almost upon us. You may be wondering how you are going to eat healthfully and stay on track for the beginning of the holiday season so you’re not having regrets on January 1st. Although only one day – having a plethora of carbs and carb leftovers can substantially increase insulin resistance. Therefore, mindful […]