Healthy Provencal Green Beans
Here's a healthy tasty version of green beans that is great for an everyday dinner but works well to impress company.
Holiday eating
Burnt Basque Pumpkin Ricotta Cheesecake
This year it's all about trying new things in the midst of COVID so Jeffrey and I were experimenting. I'm not a huge fan of pumpkin pie but love ricotta cheese. He likes pumpkin but wanted a variation on the popular Basque cheesecake. The result is our take on the combination of ricotta cheesecake with pumpkin along […]
Gluten-Free Lemon Zesties
Lemon bars have been part of our culture for many decades. ?These Gluten-Free Lemon Zesties are made with a shortbread base and lemon curd filling, sure to satisfy any lemon bar connoisseur’s taste buds. They are made with Susan’s gluten-free flour mixture which utilizes a mixture of gluten-free flours that are higher in protein and […]
Healthy Gluten-Free Wild Rice Veggie Stuffing
Thanksgiving is almost upon us. You may be wondering how you are going to eat healthfully and stay on track for the beginning of the holiday season so you’re not having regrets on January 1st. Although only one day – having a plethora of carbs and carb leftovers can substantially increase insulin resistance. Therefore, mindful […]
Zero Calorie Brownies?
Wouldn’t it be great if this brownie actually existed? We all know a zero calorie brownie would taste like cardboard so let’s get real about the meaning of calories. What do those calories actually provide? Is it really about calories or the nutritional content in those calories? Society has created a stigma that calories equal […]