You’ve started on a healthy lifestyle and have figured out a way to stay on track at home. All of a sudden you find yourself on the road for business or pleasure. The question now becomes: how am I going to be successful while traveling? I am currently away teaching Motivational Interviewing to the Navajo […]
Want a game changer to help your health and weight in 2019? Consider getting a FreeStyle Libre to teach you your body’s rhythms and needs!
In 2016 I was invited to speak to a group of Navajo Diabetes Educators in Arizona on Motivational Interviewing, so when I received a call from the director of the Navajo Area Indian Service in New Mexico to do a 3-day workshop I was all in. Since Motivational Interviewing is now an evidence-based practice to […]