In 2016 I was invited to speak to a group of Navajo Diabetes Educators in Arizona on Motivational Interviewing, so when I received a call from the director of the Navajo Area Indian Service in New Mexico to do a 3-day workshop I was all in. Since Motivational Interviewing is now an evidence-based practice to […]
Does the thought of eating at a diner conjure fond memories? Remember sitting at the counter, looking at the pies and treats under glass domes, and enjoying those favorite comfort foods? Over the decades the institution of diners and their patrons were replaced with quick, fast food conveniences. Moving forward we can now come full […]
This past weekend I was in San Francisco for my annual diabetes conference and was beyond excited to go back to my most favorite restaurant of all time – Boulettes Larder. I do a fair number of restaurant reviews for “clean eating” restaurants but never have I found such amazing flavorful, sustainable food within a warm […]