Top 5 Health Favorites to Start 2022
This past year has been one of trying new products for health, immunity, wellness and overall well-being. I’ve shared some of these products in past blogs but thought I would pick my absolute favorites to help start your 2022.
Best Toiletry Product: Oregon Rain Soap “Rain” Lotion
I use their soaps, and candles but my absolute favorite is their Rain Lotion – a clean smell with great creamy feel on your skin. I have had dry skin my whole life and this lotion completely turned that around – my skin is soft and feels and looks like it should have in my 20’s. I recommended this product to a few clients who had terrible skin reactions from medications, and it helped tremendously.
Best Stress Relief Solution: Vibrant Blue Oils Migraine Relief
I’ve suffered on and off from migraines for 30 plus years. This formula rubbed on the temples when a headache is coming on does wonders. Their products are carefully “extracted, organic, therapeutic grade oils from wild-crafted, organic plants grown in their indigenous locations.” You immediately feel the healing properties when using them much more than other oil blends. I always have one in my purse, on my desk and the coffee table. All their blends are wonderful but this is my absolute favorite.
Best Dental Health: Uncle Harry’s Cinnamon Toothpaste
Since dental health is now thought of as the key to overall health I researched the best toothpaste free of fluoride, and chemicals with all organic natural ingredients and found Uncle Harry’s. This toothpaste is quite unconventional as it is a paste, but it cleans your teeth REALLY well and is almost like you are getting a daily polish similar to a dentist cleaning. The cinnamon has a clean taste and is almost minty and both Jeffrey and I like the effects of how clean and fresh our teeth feel on a daily basis.
Best Orthopedic Solution: The Smartroller
My friend Stacy Barrows the Feldenkrais PT developed this roller. I lay on it a few times a day and it completely relaxes my back, hips, and neck (which helps tremendously with sitting in front of a computer on Zoom all day). Every home should at least one.
Best Snack: Ella’s Flats with toppings
I hear everyday “what’s a healthy snack?” Here’s my answer – An Ella’s Flat cracker (flavor in picture is sesame) topped with Bellwether Farmer’s Cheese (their Whole Milk Ricotta is great as well), avocado and tomato or red peppers. It is the perfect combo of creamy, crunchy, salty, and sweet all in one bite!
So there you have it – great products and helps for the New Year!
