Tangy Tuna Salad
Prep Time: 5 minutes
Ingredients:
One 6 ounce can light tuna, drained
Juice of one medium lemon
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 medium cucumber, peeled and diced
Fresh ground pepper to taste
Preparation:
Put tuna in medium bowl and fluff with fork. Mix in remaining ingredients. Enjoy by itself or over lettuce.
Variation: Add diced tomatoes or avocado.
Serves: 2
Per Serving
Calories 180
Protein 22 grams
Total Carbohydrates 4 grams
Total Fat 9 grams
Fiber 1 gram
Sodium 290 mg.
