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  1. Ray
    July 6, 2010 @ 8:16 pm

    This was a really good and informative post. I would love to see a post that analyzes and compares the carbs in a sandwich, for example, compared to the contents of that sandwich without the bread.


  2. Susan Dopart
    July 11, 2010 @ 8:38 pm

    Okay – I will put that one on the agenda for future blogs. Thanks Ray!


  3. Greg
    January 21, 2011 @ 8:47 pm

    Just saw in Taubes new book he and the Duke diet program recommend 20 g carbs max per day for weight loss.
    Tough to do long-term I think.


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