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  1. Pat
    February 28, 2015 @ 6:06 pm

    FINALLY i have some answers as to what is going on! I have never had issues with dairy, but I am IR (64 old femaie for 4 years been IR) My husband was diagnosed with cancer and my thoughts of myself went out the window. Went to gastro doc and now on gas-X and lactaid (which I hate!) so I’m trying to figure this out as to what I can eat and get back on IR diet. I did so well and then let myself go. I am so excited to see that it could be I have overdosed on carbs, (makes sense to me knowing what my diet was!) so I am going to work on getting back to behaving. Thanks susan, will keep you posted as things progress…

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