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3 Comments

  1. Susan Dopart
    November 30, -0001 @ 12:00 am

    I completely agree Cheryl – thanks so much for sharing your insights – can help many people!

    Reply

  2. Cheryl Wasserman, MA, LPC, NCC
    June 28, 2010 @ 10:50 pm

    I agree that Eckhart Tolle’s work is one of many helpful ways of making sense of eating disturbances. In addition to the very useful information that you provide here on dealing with the pain- body, he also talks about times when it’s not about the pain- body. He writes, "Not all unhappiness is of the pain-body. Some of it is new unhappiness, created whenever you are out of alignment with the present moment, when the Now is denied in one way or another"

    It’s amazing to me how very many ways we try to deny the Now. Acceptance of what is, is empowering. It frees us to live our lives, feeling the joy of being here now. Denial ties up much of our energy. We need as much energy available to us as possible to live a life worth living.

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  3. Susan Dopart
    June 29, 2010 @ 12:59 am

    I completely agree Cheryl – thanks so much for sharing your insights – can help many people!

    Reply

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