| Cinnamon Lamb Chops
4 Servings
| Per
Serving
Calories 210
Total Fat 12 g
Sodium 200 mg
Total Carbohydrate 1 g
Fiber 0 g
Protein 24 g |
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Ingredients:
4 loin-cut lamb chops (about 3-4 ounces each
or 1 pound total)
1/4 tsp. of kosher salt
1/4 tsp. of pepper
1 tsp. of ground cinnamon
2 tbs. of unsalted butter
Instructions:
Mix together butter, salt, pepper, and cinnamon
into a paste and rub over each lamb chop in equal proportions.
Sauté lamb chops in a large dry skillet set over medium heat until browned, about 4-5 minutes
per side. Wait 2 to 3 minutes and serve.
More
Susan's Recipes  |
